Enjoy 100 easy writing prompts, designed to gently ease and uplift the mind into a positive state. Each activity can take as long as needed, with lined rows ready for writing, doodling, or just using as a space to clear your mind. Focus deep within you, ask yourself questions to draw out your inner positive mind, and enjoy a happier outlook in as little as 10 minutes.

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This article has 3 comments

  1. Anonymous

    Cured me! At first I was a little anxious about reading a book with activities designed to relieve my anxiety but I quickly learned that my fears were unfounded. Gosh, I can’t remember a time when I wasn’t anxious but this book sure cured that! The various methods discussed essentially repeat themselves, so by the time you’re finished you’re so angry about wasting money on this you could kick yourself! There must be a place in my brain where anger and anxiety cannot co-exist so now I just walk around…

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